“Contemplative Coaching is peace of mind, heart and spirit balanced by refreshing renewal which leads to optimal fulfillment and satisfaction personally and professionally.” – Mandy Seymour

Contemplative Coaching is a concentrated and intentional form of life coaching which teaches individuals how to cultivate greater concentration through positive contemplation strategies and to gain greater awareness, nurture, discernment and fulfillment in their lives. This practice helps to reduce stress, anxiety, depression, and other socioemotional impediments which keep us from living optimally.

The greatest goal of life coaching is to know, have and maintain “fullness of life” in one’s life. Many people struggle with finding a place of calm within, attaining inner healing, resilient relationship recovery, and attaining an inner fulfimment that does not waiver or decrease in the midst of life’s challenges and daily stress and demands.

Contemplative Coaching helps people to attain greater peace, love and resilient contentment in their lives to give them an enduring strength, fortifying hope, and prevailing peace to deal with whatever life brings.

In Contemplative Coaching, personal health and wellness in these areas is coupled with insight, knowledge, and attaining goals which compliment and complete the cycle of success in Contemplative Coaching to enable individuals to move forward on the journey to arrive at the fulfillment of the more satisfying, peaceful and insightful, inspired life they desire.

Mandy Seymour is the founder of Contemplative Coaching. She helps clients find clarity, peace, confidence and more fulfillment in their personal and professional lives through utilizing Contemplative Coaching and the MANDY Method, her signature life coaching method which helps clients attain emotional growth, healing, resilience, and professional development to maximize their success in every area of their life.

Book a session with Mandy here.